Description

Epigenetic Nutrition©

A New Scientific Framework for Reducing the Risk of Early-Onset Colorectal Cancer

Digital Edition (PDF + EPUB)

Early-onset colorectal cancer is increasing at an alarming rate, yet most nutritional advice continues to focus on calories, vitamins, and individual nutrients. Epigenetic Nutrition© introduces a new way of thinking about food—one based on the latest discoveries in nutrition, the gut microbiome, and epigenetics.

Rather than asking simply “What nutrients does this food contain?” this book explores a more important question:

How does food influence the biological pathways that regulate gene expression and long-term colon health?

Drawing on decades of clinical experience and current scientific research, Dr. Martin J. Coyne explains how dietary fiber, resistant starch, plant polyphenols, and the gut microbiome work together to produce biologically active compounds such as butyrate that help support the epigenetic machinery within colon cells.

Inside you’ll discover:

• Why early-onset colorectal cancer is increasing in younger adults
• How the gut microbiome influences health through epigenetic signaling
• The central role of butyrate in maintaining healthy colon cells
• Why resistant starch and soluble fiber are essential for distal colon health
• How plant polyphenols interact with the epigenetic machinery
• A practical, science-based dietary framework for supporting healthy gene expression
• Sample meal plans and everyday strategies you can begin using immediately

Whether you have a family history of colorectal cancer, want to better understand the science of nutrition, or are simply looking for evidence-based strategies to improve long-term health, Epigenetic Nutrition© provides a practical guide for translating cutting-edge research into everyday dietary choices.

Digital Edition Includes:

• ✔ High-quality PDF edition
• ✔ EPUB edition for e-readers and mobile devices
• ✔ Instant download after purchase